Ended my detox on Sunday.
Lasted 2 weeks and started to go stir crazy !
Managed to lose 1 stone and 4 Ibs so not bad I guess.
Am on 2 days of orange juice now and then salad and fruit tomorrow before being allowed to eat normally. I have never looked forward to eating salad in all my life !
Feeling quite energetic actually - less going in makes you feel less sluggish and more alert.
Not so with spiritual food mind you.
By spiritual food I mean reading, chanting, seva- our daily sadhana.
The less that goes in for that means the more sluggish you feel mentally - in the mind and intellegence.
Whatever happens we gotta feed the soul spiritual food.
Afterall we are pure spirit so we won't be happy with anything less.
As Srila Prabhupada said just like a fish is not happy being out of water.
